- Avoid any sandwich made on honey wheat bread.
- Stay away from the DQ Blizzard and opt for a small chocolate sundae instead.
- You’d be better off eating two Quarter Pounders than McDonald's Large Triple Thick Chocolate Milkshake.
- Skip biscuits at all costs.
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6 comments:
Wow, I would have never guessed that about the shake.
But, I LOVE honey wheat bread!!!!1
That's some insane caloric intake. The sit-down chain restaurants aren't any better, and in some cases worse. The typical burger platter at Chili's packs about 1000 calories.
isn't it amazing how fatty some of the "yummy" foods are! scary
I'm from the South. How can I not eat biscuits?
why not the honey wheat bread? (i coudln't find anything on the site about it....)
Yvonne,
I was surprised but here's what it says:
Worst "Healthy" Food
Arby's Roast Turkey and Swiss Market Fresh Sandwich
708 calories
29 g fat (8 g saturated fat)
1,676 mg sodium
Avoid any sandwich made on honey wheat bread: Two slices contain a staggering 361 calories and 68 grams of carbs. Cut those in half by sticking to a sesame bun.
Eat This Instead!
Chicken Cordon Blue Sandwich (grilled)
488 calories
18 g fat (4 g saturated fat)
1,560 mg sodium
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